Once you have made a decision to see a therapist, you still might be apprehensive about the process. Many people feel nervous before their first appointment. Therapy is a shared journey; a shared process. And, although you and I will travel together, it is ultimately your journey and you will make your own decisions. I do not have answers to all your concerns, but I do have the ability to listen carefully and will ask thoughtful questions. Your answers to these questions will help shape the direction of our work. You can expect to be respected. You can expect that I will offer opinions and suggestions from time to time but I will not tell you what to do.

Appointments are 50 minutes. This is the standard length of a counseling session. If you are interested in a longer session (75 minutes) please contact me regarding availability and pricing.

To begin, we will meet once a week. I find it’s important to gain some momentum in the beginning by meeting weekly or progress can stall out. Once some or all of your goals are met, meeting less often will make sense.

• Individual Therapy: $120 per session
• Intimacy Coaching: $150 per session
• Couples Therapy: $150 per session
• Group Sessions: Rates vary
• Speaking Engagements: Starting at $250

Yes, I accept insurances ONLY through http://www.headway.co. You will have to sign up with Headway Co. and select me as your therapist. You will have to go through Headway to see if your particular insurance is accepted. Understand that if you are using your insurance then I will have to give you a diagnosis. The best way to pay for services is out of pocket.

I require 24 hours notice of cancellation or you will need to pay for the appointment. An occasional exception may be made in the case of an emergency. It’s important that we meet consistently in order to make progress.